Thieves Pumpkin Seeds Recipe
Enjoy this twist on a basic pumpkin seed recipe! Soak seeds in Thieves, 1/4 cup salt, and water (1/2 -inch over seeds) overnight. Drain water from seeds. Preheat oven to 375 degree F. Stir pumpkin seeds, cooking oil, honey, cinnamon, and salt until the seeds are evenly coated. Pour seeds onto a greased baking sheet with sides. Roast for 30 minutes, stirring every 10 minutes, or until golden and crunchy.
Do you know the benefits of pumpkin seeds?
- Heart Healthy Magnesium.
- Zinc for Immune Support.
- Plant-Based Omega-3 Fats.
- Prostate Health.
- Anti-Diabetic Effects.
- Benefits for Postmenopausal Women.
- Heart and Liver Health.
- Tryptophan for Restful Sleep.